Listening with Kindness
Relationship Therapy
The ability to be effective in relationships is essential to our happiness. Listening, validating, expressing feelings, confronting, and problem-solving are some of the tools that will help you feel better, and do better.
Support and Skills
With compassion and understanding, I will listen to your thoughts and feelings. We will work together to create happiness, success and peace in your life. You will learn DBT skills to think and act in ways that enhance your capabilities and pride.
Individual, Relationship and DBT Therapy
With Mary Haley, LCSW